5 mi. It doesn’t sound that bad. Skip a week worth of track workouts and I should be able to come back with some competency. I think everyone else showed up for weeks in a row. So I’m left with feeling creaky, running slower, and losing my breath. Paul surprised us all with the final … Continue reading Miss a month
Day: September 20, 2014
50mi. A start at home and up to Bridge Rd and back makes for 50 miles. That's me with two water bottles, a Clif Bar and a willingness to solo ride on familiar roads. It's me doing the "Inlet ride" I usually rip on Monday nights. It's somewhat windy on the way up Military Trail, … Continue reading Friday morning fifty
drun4fun 