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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: November 17, 2015

Rides, Runs

Performance Enhancing Winds

8mi run/19mi bike - Today was the fake out of, "These breezes will make it seem cooler than it really is." Paul and I ran a warmup lap, followed by me running another one with Jen Keyes. It was that seedy looking guy in the parked white van that had me wondering... This was my … Continue reading Performance Enhancing Winds

November 17, 2015blue heron bridge, hill repreats, juno beach pier, windy ride, windy runLeave a comment

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