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Runs
An offhanded description of what I did and what I thought of during the run…
Rides
Wheels in motion, on the pavement, the trail and in my head.
Swims
My aquatic endeavors explained…
Races
Plenty new
09.02
A surprisingly good effort!
02.02
Hills to recover
31.01
2017 Miami Marathon
29.01
62 degrees.
22.01
Cooler weather delivers results.
31.12
A small commitment
26.12
Palm Beach Marathon 2016 long group run
04.12
What would have been
01.12
Space Coast Half Marathon Pacing 2016
29.11
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