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Runs
An offhanded description of what I did and what I thought of during the run…
Rides
Wheels in motion, on the pavement, the trail and in my head.
Swims
My aquatic endeavors explained…
Races
Stormy solo ride
20.06
Bridge at dark
18.06
50 solo cycling miles
18.06
Titanic run (with no tragedy at the end)
16.06
Lunch mile
14.06
Descend
14.06
To George Bush in Boynton
13.06
To Boston via Riviera Beach
12.06
Spin a negative into a good workout
10.06
Twenty two more in the bucket
09.06
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