20 miles. I don't get many Mondays off she the rest of the working world is at it. I decided that since my weekend was spent in transit to and from Tampa, today would be my long run. The 3 weeks from your marathon long run everyone is supposed to do. I drove to Loggerhead … Continue reading Taking the day as an opportunity.
Tag: brandon lebar
4 mi. With a surprisingly cool morning, we still pull only 12 guys and Randy Garvey for the track workout. Something must have been happening in the daytime at Benjamin High School, because the sidelines had all the hurdles out and three white party tents were setup along the field. Paul ran the intervals, so … Continue reading Nested 1000s
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