6 mi.  Slow paced jog for 6 miles allows Dr Larivee to see what's failing and loosen me up as much as possible before the race.  I cannot see him after Friday, so I follow the directives and purchase a heating pad and stretch whenever I can.  The 6 miles happen very slowly with soreness … Continue reading Again?

Stung once more

6.5 mi What a surprise, I finished 6.5 of 7 miles and left limping.  I arrived alone, ran a mile in the parking lot and felt nothing adverse. Then I ran bridge lap #1 alone, too. I encountered a loudmouth drunk coming down the hill, so when I saw Adrienne and Lisa Reiss staring, I … Continue reading Stung once more