6mi - Today was an easy 6 mile run, a follow up to running a tempo workout yesterday. I ran a familiar route, on the hard cement sidewalks of PGA National. The big PGA Tour trucks are now in the park near my house, next week is the Honda Classic Golf event. Tents are setup … Continue reading Positively successful
Tag: visualization
2000 yards. With the local Motivation Man 1/2 iron distance looming in a week, it's now that I solidify the thoughts I want to carry with me as I race. Starting obviousl;y with swimming, I know last year I was slow for the Olympic distance. The current was against me, yes, but it wasn't a … Continue reading Consumed
2000 yards. Those comfy padded goggles found a way to dig right into my nose today. The first two laps had one eye leaking, and the plastic on that side for the first time was poking into my nose. Not terrible, it beats some big guy's foot crashing into my face, so i'll write it … Continue reading Digging
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