Positively successful

6mi - Today was an easy 6 mile run, a follow up to running a tempo workout yesterday. I ran a familiar route, on the hard cement sidewalks of PGA National. The big PGA Tour trucks are now in the park near my house, next week is the Honda Classic Golf event. Tents are setup … Continue reading Positively successful


2000 yards. With the local Motivation Man 1/2 iron distance looming in a week, it's now that I solidify the thoughts I want to carry with me as I race. Starting obviousl;y with swimming, I know last year I was slow for the Olympic distance. The current was against me, yes, but it wasn't a … Continue reading Consumed