3.1 mi. Time to go fast in warm weather. Last year I received a comp entry but was not put in the proper age group. I was listed as "uncategorized" so I was not eligible for a prize. I did a warmup run of about 2 miles with Jen and Maureen. I knew it was … Continue reading 2018 Sunfest 5k
Tag: west palm beach
6 mi. This week I had to scoot to john's cross country meet early, like arrive in Boca Raton at 7:30 - 8:00 to take pics for the team. John was taking the ACT exam, so I crafted a plan to run in downtown WPB then head south to the CC meet. I would get … Continue reading Koach Kara
I was a pacer for the 3:45 group. As a follow up of that effort, I sent a report to the pace group organizer. This is that report... with some more details added to make it relevant even if you're not a pace runner! The Saturday night pre-race dinner was a nice event, getting to … Continue reading Palm Beach Marathon 2012
I really appreciated the Saturday vs Sunday race date and the WPB proximity to home. On Friday night I dropped my bike off and with Sal & Suzanne's help, wrapped it up nicely to ward off the rain. We also did Char and Rick Luise's bike. I parked at Datura lot for the $5 all … Continue reading Motivation Man Olympic tri
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