It’s colder in the pool

2000 yards. The weather was 77 degrees and I never got a read on water temp, but maybe the recent rains of last week lowered them to be cooler. I arrived after 12:45 so no crowds, not even of people who had already been swimming and were showering or getting dressed to leave. I did … Continue reading It’s colder in the pool

Listening to the obvious

No running while injured. That's what a stiff and sometimes twinge-ing left calf muscle says. I am not silly whereby I'll try to get back too soon, I have done nothing for 5 days. At lunch I can swim, that won't annoy the legs. The upside will come as I creatively find different ways to … Continue reading Listening to the obvious