Skip to content

drun4fun

Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

  • Home
  • Runs
  • Rides
  • Swims
  • Races

Day: July 5, 2010

Rides

A good brick!

50mi. I rode with Chiara, Walter, Stanton, Charlotte, Carolyn.  It was a warm morning and it proved to be a good workout.  Chiara was ready to go, keeping a good pace to and from the start point.  I used Carbo Pro in the water bottle, and half/half G2 & water.  My legs felt good, my … Continue reading A good brick!

July 5, 2010July 8, 2010cycling, Jupiter Island, S-WorksLeave a comment

Next Race…

Treasure Coast MarathonMarch 1, 2026
3 days to go.

Search Posts…

Enter your email address to follow Dave's blog and receive notifications of new posts by email.

Join 39 other subscribers
July 2010
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Jun   Aug »
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • drun4fun
    • Join 39 other subscribers
    • Already have a WordPress.com account? Log in now.
    • drun4fun
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar