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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: July 20, 2010

Runs

Add it up, it’s hot!

8mi. When I leave the house at 4:40am, it's 83 degrees.  When I get to the bridge, it's 88 degrees? My car is lying to me!  I wanted a breeze, but not this much - theres a direct wind from the East at 17 mph.  Going up is tough, coming down into the wind is … Continue reading Add it up, it’s hot!

July 20, 2010July 21, 2010bliue heron bridge, Dave Masterson, run run trainingLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
4 months to go.
Marathon Monday in Boston - #So many good accomplishments for our group! Boston is alive and ready for a big weekend! Wrapping up a weekend in Washington DC with the Cherry Blossom 10 mile race 5k time for the Cherry Blossom 5k in Crystal City, VA Day #1 arrival at RRCA National Convention in Crystal City My racin’ and pacin’ friends! Unicorn petting in 4 weeks… World Baseball Classic Semifinals, Italy vs Venezuela. Good game with a rocking stadium when Venezuela took the late lead for good. How about this special gal? @keiradamato comes and brings laughs, camaraderie, speed for miles and a smile that won’t turn off.  I’m so thankful and appreciative when she visits our group – it raises the mood and the confidence level of all our runners!

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