Lake Worth Triathlon 2010

400m/11mi/3.1mi The fourth time I've entered this race proves to be my best ever! I came with Austin and his parents to help him do his first race. We arrived nice and early, picked out two good transition spots, and had plenty of time to walk through and know what to do when the lights … Continue reading Lake Worth Triathlon 2010

Short Saturday

12.5 miles I arrived at the Running Sports Store at 6am. This is later for me, I had planned on running the 10.5 miles solo before the next day's triathlon. I started alone and ran with a guy I have seen before at the track workout, light skin and fast. I made it to the … Continue reading Short Saturday