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daverun4fun

Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: June 28, 2011

Runs

I must like the mornings

8mi.  There are no lights on the north side of the bridge where we run.  Thankfully the construction is done on the north side so it's not a free for all with the traffic. Walter came after my first lap of warmup, and we ran 3 laps with John Reback. I wasn't as slow as … Continue reading I must like the mornings

June 28, 2011July 6, 2011blue heron bridge run, Dave Masterson, hill training, triathlon trainingLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
17 days to go.
“It’s doesn’t look as quick as it feels,” says the guy in his last mile. 💥Today at Downtown at the Gardens💥 Here we go! 🏃‍♂️🏃‍♀️🏃🏻 The “one year ago today” photo memory: Kinda what us Champions drink all year long❗️ 🏃‍♂️🏃‍♀️Freedom 4 Miler on the Fourth of July - all for Gold Star Families and honoring America’s Fallen Heroes… 🇺🇸 Solemn time spent at the 9/11 Memorial and Museum. It so full of information, memorabilia, stories and impactful actions from those that acted incredibly that day. 🇺🇸 America 250 is revving up at the U.S. Military Academy at West Point. This is a great tour and sight to see. https://www.instagram.com/reel/DZ7-zVap2zH/

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