Sneak it in.

30mi.  It's not often that I get to ride after work so I took it. Charlotte came to my house and we rode on the busy streets of Military Trail, PGA Blvd., US-1, etc.  It was breezy in the face both ways. Our average speed was low, and I was unable to get air into … Continue reading Sneak it in.

Don’t miss a breath

8mi.  After snapping something that's supposed to be attached to my ribs off of my ribs, this first run back was a test. I found it difficult to breath all the way in or all the way out.  I called in breathing in the middle.  I was able to run, but not too fast. Charlotte … Continue reading Don’t miss a breath