30mi. It's not often that I get to ride after work so I took it. Charlotte came to my house and we rode on the busy streets of Military Trail, PGA Blvd., US-1, etc. It was breezy in the face both ways. Our average speed was low, and I was unable to get air into … Continue reading Sneak it in.
Tag: cycling training
58mi. Today I met Scott on his "solo" ride to the tiki hut and back. He claims to have been doing two rides per week on the streets, and three spin classes per week at LA Fitness in the mornings. It's working, he was very prepared and strong on this ride. I felt labored on … Continue reading Early again
100mi This ride was done with Charlotte in better conditions than the September century. It was 72 degrees and a 6-7mph breeze from the N-NE, which was not a problem going there in the dark. On the way up, Charlotte's from light fell off the front of her bars, she did have a second one. … Continue reading Another 100 for the cause
21 miles. Scott Hicks and Carolyn woke up early to do some spinning into windy conditions on the Sat of our 3 day weekend. We started at Loggerhead and went to the inlet twice. On the second stretch north, we went faster from Donald Ross Rd to Carlin Park. Carloyn lost a chain and had … Continue reading Mem. Weekend Ride 1
drun4fun 