Sneak it in.

30mi.  It's not often that I get to ride after work so I took it. Charlotte came to my house and we rode on the busy streets of Military Trail, PGA Blvd., US-1, etc.  It was breezy in the face both ways. Our average speed was low, and I was unable to get air into … Continue reading Sneak it in.

Early again

58mi.  Today I met Scott on his "solo" ride to the tiki hut and back.  He claims to have been doing two rides per week on the streets, and three spin classes per week at LA Fitness in the mornings. It's working, he was very prepared and strong on this ride.  I felt labored on … Continue reading Early again