Tiring, but that’s the point

2000 yards. The routine of swimming and the counting of my laps is ok. Whe I get in the pool, it's cold at first but I don't feel that once I start seeing how far along the known markers on the wall my strokes take me. I know it's necessary to condition myself to swim … Continue reading Tiring, but that’s the point

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Early test for half the marbles

59 mi ride/5 mi run ┬áThese brick workouts on beautiful days are great. I know step #1 is the Motivation Man Triathlon in 3 weeks, so I have to be used to the "cycle, hop off, run fast in the heat" reality. I started with Suzanne and Sal just after 5:15am, we rode with headlights … Continue reading Early test for half the marbles