Don’t look now…

2000 yards Β I struggled to get into the parking lot this morning, cars are backed up on Okeechobee Blvd all the way to Haverhill Road due to a lane closure. Because of this, timid drivers don't vault across the three or four lanes. This leaves me hung in the middle of Okeechobee Blvd watching and … Continue reading Don’t look now…

The prescription

50mi ride/3mi run. This is what I'm supposed to be doing - like a prescription, the success in an Iron-distance event is based on my ability to click off rides and connect competant runs to those rides. I met Sal at 6:30pm at Loggerhead Park. A new event, "Oceanfest" had some of the parking goofed … Continue reading The prescription

Boston Marathon 2013 – The race to the finish line

This year's race looked to be perfect weather for anyone traveling up from Florida. Even before the 10 day forecast could reach April 15th, it was apparent that the temps would not be too warm or too cold. Only precipitation could mess up what looked to be a wonderful day to run. I flew Sunday … Continue reading Boston Marathon 2013 – The race to the finish line

Boston Marathon, beyond the finish line

My race ended in grand fashion. I experienced wonderful running weather, tremendous crowd support and a goal time achieved. I had several friends also participating in the race, each running their own version of the famed Boston Marathon. If you haven't been to the race, I can offer an explanation of what many videos and … Continue reading Boston Marathon, beyond the finish line