8.4mi. I left the house with the wrong set of car keys. That should have been the signal things would be peculiar today. I seemingly had to stop at every traffic light, opting for the I-95 route to Blue Geron Blvd as I do when I don't see a "green" path down Northlake Blvd. Once … Continue reading Midday hills
Month: October 2016
I don't post often about runs or races that I'm not involved in, but announcing for today's Susan Komen Race for the Cure was a great experience. There were over 20,000 participants, maybe 1500 5k runners with the remainder opting for the 5k untimed run or walk . It took over 30 minutes for all … Continue reading Miami Race for the Cure 2016
5mi. Even though the weather ist getting cooler, I'm still testing my lungs when I do the track workout. It's a jam session running next to, behind and with Aldo and Attila. They breathe heavy, panting and deliberate. I am quieter, but on many intervals, behind them both as we finish. On a few runs, I … Continue reading Breathe through the emptiness
6mi. Today I woke up and met Teresa, Kathy, Janet and Missy for a run in Abacoa. With all the preparations done for the storm, I feel like all I can do is wait for my power to go out! I wanted something to do before retreating to the dark house for the day. We ran … Continue reading Is there a better day to run?
drun4fun 