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Runs
An offhanded description of what I did and what I thought of during the run…
Rides
Wheels in motion, on the pavement, the trail and in my head.
Swims
My aquatic endeavors explained…
Races
Some track-fed stride recovery
17.01
Post race hills – yup!
15.01
What’s that clicking sound?
14.01
The *Magic* of the long run.
13.01
So sixes it is.
10.01
See that light
09.01
Guest celeb!
08.01
On my own page
05.01
Tired, wet, dirty, happy
05.01
13 is the number
02.01
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