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daverun4fun
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Runs
An offhanded description of what I did and what I thought of during the run…
Rides
Wheels in motion, on the pavement, the trail and in my head.
Swims
My aquatic endeavors explained…
Races
1000 meters with good weather
12.01
Solo Tempo
08.01
Recovery Bridge workout
15.12
It’s chilly up there!
08.12
Space Coast Half Marathon 2020
02.12
Galen Rupp’s workout?
20.10
Bridge recovery
24.09
The grind and a training status
26.08
8 Tempo miles
23.07
Six 1 mile repeats
21.07
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