Track w/a few new runners

5mi. A good run today with a few new attendees. Rachel and Reilly Dawson came, as did a new guy who I remember seeing at one of our other runs. I did my intervals right behind or with Aldo. Seth was out doing a marathon in Aspen Valley so he wasn't running with us today, … Continue reading Track w/a few new runners

Advertisements

Last chill?

Last winter, there were only a few days worthy of wearing¬†knit gloves. This year, we have had days in the 30s. And here we are in the middle¬†of March, and I'm showing up to track in a beanie, long leg tights and a pair of the Boston Marathon Towns gloves. I ran well, without a … Continue reading Last chill?