Track w/a few new runners

5mi. A good run today with a few new attendees. Rachel and Reilly Dawson came, as did a new guy who I remember seeing at one of our other runs. I did my intervals right behind or with Aldo. Seth was out doing a marathon in Aspen Valley so he wasn't running with us today, … Continue reading Track w/a few new runners

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Last chill?

Last winter, there were only a few days worthy of wearing knit gloves. This year, we have had days in the 30s. And here we are in the middle of March, and I'm showing up to track in a beanie, long leg tights and a pair of the Boston Marathon Towns gloves. I ran well, without a … Continue reading Last chill?