A PR, an age group win and a negative split effort!
Tag: negative split
This year's race looked to be perfect weather for anyone traveling up from Florida. Even before the 10 day forecast could reach April 15th, it was apparent that the temps would not be too warm or too cold. Only precipitation could mess up what looked to be a wonderful day to run. I flew Sunday … Continue reading Boston Marathon 2013 – The race to the finish line
7mi. My plan with hill running today was to try the trail running Saucony shoes, but I never remembered to put them out so I wore the questionable Aasics Kayanos. I met Walter a few minutes late and Teresa O found and scared us on the warmup. I ran 5 bridge miles before leaving for … Continue reading Shoe test or not
26.2 mi. This was year 6 for the A1A race, I erroneously posted year 7 on Facebook. I had heard it was going to be a warm day to run, but in previous years I'd known it to be warmer, so I wasn't concerned about that. If all went well as I planned and trained … Continue reading A1A Marathon 2011
drun4fun 