Skip to content

drun4fun

Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

  • Home
  • Runs
  • Rides
  • Swims
  • Races

Day: August 20, 2010

Swims

With kicking and straighter arms

2000 yards. This was about me and the borrowed "blunt" fins, trying to concentrate on keeping my arms straighter and hands relaxed but opened to catch more water. I see little improvements, I did more flip turns than usual.  The day turned overcast so no tan or back exposure to direct sun. When I swam … Continue reading With kicking and straighter arms

August 20, 2010August 25, 2010Dave Masterson, Lake Lytal Pool, swimmingLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
64 days to go.
🇺🇸 America 250 is revving up at the U.S. Military Academy at West Point. This is a great tour and sight to see. https://www.instagram.com/reel/DZ7-zVap2zH/ With 500+ local athletes on a perfect day to be out there🌞 ⛳️ On the links with friends and the 500 yard Calloway Cannon! The wait is over! Marathon 101 releases TODAY! 🏃‍♂️💨 Global Running Day IS the right time❗️ Thanks to all for great birthday messages & wishes! ❤️ No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach! Paradisiacal places.

Search Posts…

Enter your email address to follow Dave's blog and receive notifications of new posts by email.

Join 39 other subscribers
August 2010
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Jul   Sep »
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • drun4fun
    • Join 39 other subscribers
    • Already have a WordPress.com account? Log in now.
    • drun4fun
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar