3.1 mi A warm morning for John's first "real" 5k race. He did a 5k event with the scouts at the National Jamboree in 2010, but it was mostly a run, shuffle, jog, walk event designed to set a new record for youth 5k attendance. This was legit. The race was chip timed, kinda sorta … Continue reading Riverbend 5k Green Run
Category: races
The weather predictions held true - a start with temps in the low 50s, and a good breeze from the NNW. I went to packet pickup Friday night with John and Erica, finding a nice place on Las Olas, Sushi Rocks for dinner. Thanks, Yelp! The drive down was me picking up Angie at Bed … Continue reading A1A Marathon 2013
The last time I ran a marathon in Miami, it was 2004. ING wasn't a sponsor. The race was maybe slightly larger than Palm Beach's marathon. That means 600-800 marathon runners, and 2500 half marathoners. The rain blew in at mile 16 that year, yielding some crazy conditions that included sidewards rain and wind squalls … Continue reading ING Miami Marathon
26+ mi. I can say that any thought of Dave Masterson doing the Disney Marathon ever again was a surprise. In 2007, I did the Goofy Challenge. I thought the course was mostly back roads and service alleys, with too few of the miles spent in the parks where the supposed "fun" should be. This … Continue reading The *Magic* of the long run.
6.2 mi - My first 10k not including those associated with an Olympic distance triathlon. I arrived kinda too early, but helped with some of the setup duties, shirts and awards. I did a warmup short run with Erin to the "Shakepearian rest rooms" across the park. Then another 2 mile legs spin with Erica … Continue reading Classics By the Sea 10k
I was a pacer for the 3:45 group. As a follow up of that effort, I sent a report to the pace group organizer. This is that report... with some more details added to make it relevant even if you're not a pace runner! The Saturday night pre-race dinner was a nice event, getting to … Continue reading Palm Beach Marathon 2012
I registered for this today. I know Lanae is going, I've tipped my sister and brother-in-law who have relatives in Paris, and will be bringing the idea to others who may want to join. It means I have to eat better, swim proficiently, reach a new fitness level on wheels, and keep strong running going. … Continue reading Commit
50.6 mi. It's a big difference coming back to the site of a race you're already familiar with. I had no pre-race jitters or anxiety. I was very confident I could give a sustained effort and really be in my own head for 10+ hours. This is what I kept explaining to my four friends … Continue reading ECS Atlanta – Year 2
1/4 mi swim, 11 mi bike, 3 mi run A near perfect morning greeted the 400+ athletes that signed up for the Tropical Triathlon this year. Surprisingly, the casino area was still mashed up under construction much like it was last year. Disappointing because they have a beautiful piece of oceanfront land, they haven't developed it near to … Continue reading Lake Worth Triathlon 2012
13.1 What a place to run! Snowmass Village, the race start, is tucked up a winding road off the main highway in Colorado's Roaring Fork Valley. We drove early from Shelby's home in Breckenridge - a 2 hour sprint on an empty Interstate 70. I was very awake due to the time difference and cool … Continue reading Golden Leaf Half Marathon