50.6 mi. It's a big difference coming back to the site of a race you're already familiar with. I had no pre-race jitters or anxiety. I was very confident I could give a sustained effort and really be in my own head for 10+ hours. This is what I kept explaining to my four friends … Continue reading ECS Atlanta – Year 2
16 mi./11 mi. I did an early 10 miles from TRS store to PGA & back, then a 10.5 mile store to inlet run. Suzanne and Adrienne were looking to complete 7 one mile repeats. I wasn't seriously considering that until Walter said he was interested in doing that. We started north of Marcinski Rd and … Continue reading Really, the last run of the year.
8mi. I didn't plan on seeing too many people at the bridge today, but when I sent txt messages to Walter, Chelsea and Angie, they all said it was on their Tuesday plan. Chelsea and Angie had to run earlier than 5 (???) because of their holiday extended hours at the store and re-merchandising that … Continue reading Breezy and early start
7mi. When Paul says it's a nice winter day for a run, that's a good sign. I enjoyed a good NE breeze that cooled your back one way and your face the other. Angie and Chelsea came out early to do some hills, Chelsea having been here before seemed unfazed by the up and down, … Continue reading Breezy bridge run feels good.