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Runs
An offhanded description of what I did and what I thought of during the run…
Rides
Wheels in motion, on the pavement, the trail and in my head.
Swims
My aquatic endeavors explained…
Races
Runs
New England Green River Marathon
06.09
Sans Paul
06.09
A crowd of runners
28.07
80% effort on the track
26.07
A challenging long one
21.07
As the coach…
19.07
Tempo #3 in the cycle
16.07
Track w/a few new runners
12.07
Garmin burp
09.07
13.1 progress test
07.07
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