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Runs
An offhanded description of what I did and what I thought of during the run…
Rides
Wheels in motion, on the pavement, the trail and in my head.
Swims
My aquatic endeavors explained…
Races
Runs
8 hills
05.08
John’s 18 miler
02.08
When it’s still out…
31.07
West wind hills
29.07
Alternate between fast and faster
26.07
Following the path
24.07
A crowd climbs today
22.07
On her pace…
19.07
John and the 400m dash
17.07
Rolling minus all breezes
15.07
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