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daverun4fun
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Runs
An offhanded description of what I did and what I thought of during the run…
Rides
Wheels in motion, on the pavement, the trail and in my head.
Swims
My aquatic endeavors explained…
Races
Runs
A dozen as follow up
30.06
Last 100 miler pre race
29.06
Some race here?
25.06
The bricks that work
23.06
H2Only
22.06
Mental training, I presume?
16.06
Morning after LLS Bash dash
15.06
No Paul, low attendance
13.06
A good mixup
08.06
Keep the formula intact.
28.05
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