4mi. 1800+ registered runners of ALL ages. 900 pies for finishers. Medals to all participants. Long ahead in the future, people will look back and ask how an event this cool was so much to so many people. It is a great race! John and I arrived just before 6:30am, in time for a good … Continue reading Run 4 the Pies
Tag: Teresa Dabrowski
32mi. I wasn't looking forward to this one. Saturday run was taken from me as I went to John's CC meet instead, He did very well, his times keep dropping as I told him they would. Maybe I'll train for 5k proficiency, but I don't have it scheduled for anytime soon! It's long run time … Continue reading Plenty of time on my toes.
14 mi An easy, dark start at the store with Teresa, Megan and myself. Recapping last night's fun and laughs, we ran the duck pond route and back. Add a stop to chat with the locals at the store for the 6am start, and I did well to stay involved at a good pace. I … Continue reading Morning after LLS Bash dash
Spin class for 3+ hours? That was Teresa's great idea for our storm-scuttled Sunday morning. She opened up KrankIT spin studio and twenty of us showed up at 5:30am to ride indoors and air conditioned instead of outdoors, wet and wind-blown. We watched Hangover Two, that took most of two hours, then pedaled through an … Continue reading 184 minutes
8mi. I arrived a tad early to give Walter Suzanne's laser machine for his leg. It should encourage circulation and healing, hopefully enough in a week and a half. I ran the warmup laps with Walter, Chelsea and Teresa. Once on the bridge, Teresa sped ahead on Lap #1, I decided my best workout was … Continue reading Hot again birthday bridge run
drun4fun 