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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: July 6, 2011

Swims

Solo until I get there

2000 yards.  The pool was full of swimmers, when I got there, like share a lane at LA Fitness?  For a few laps, yes...  I felt it took a longer than usual time to swim 2000 yards, many reps of 50s today. Warmup Set (400y) 2 x 150 (25 easy, 100 build, 25 hard) @ … Continue reading Solo until I get there

July 6, 2011Dave Masterson, LA Fitness, swimming, triathlon trainingLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
64 days to go.
🇺🇸 America 250 is revving up at the U.S. Military Academy at West Point. This is a great tour and sight to see. https://www.instagram.com/reel/DZ7-zVap2zH/ With 500+ local athletes on a perfect day to be out there🌞 ⛳️ On the links with friends and the 500 yard Calloway Cannon! The wait is over! Marathon 101 releases TODAY! 🏃‍♂️💨 Global Running Day IS the right time❗️ Thanks to all for great birthday messages & wishes! ❤️ No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach! Paradisiacal places.

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