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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: August 14, 2010

Runs

Hot and tired

16mi.  I ran the first 6 mi in the dark with Ian, girlfriend Nicole, Suzanne, Eileen and two others. Two stops at FPL for water and we were back at the store. I found Walter and we ran comfortably at a relaxed pace to the inlet and back. The sun rises later each week it … Continue reading Hot and tired

August 14, 2010August 17, 2010Dave Masterson, marathon training, run, running sports racing, triathlon trainingLeave a comment

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