Riding during the week? Luxury!

20mi. I have a looping route (that returns me back home, not spins me upside down) of exactly 20 miles that I chance during the week.  Being that I'm responsible for taking my son to school in the am, there is no room for error. I can't flat or crash, if I do, I need … Continue reading Riding during the week? Luxury!

2 in 1

30 mi bike, 4 mi run I woke up expecting the temp to be low 60s and it to already have rained. Neither was true. It was cloudy, windy and damp, with dark clouds stirring north along the beach.  I arrived at Loggerhead Park looking to meet Walter & Chiara, who were doing a Sunday … Continue reading 2 in 1