20mi. Since we had Monday off, Tuesday was a day to just sleep til normal waking up time. Wednesday I rode the Singer Island route, putting in an average speed of 20.9 mph. I didn't think I was going to go fast, just get a ride in. I have the physical therapy doctor appt on … Continue reading Tues ride = Wed ride on short holiday week
Tag: cycling
20mi. I spun through my Singer Island early route this morning instead of running. It was windy form the NE, so the trip up Singer Island was against the wind. My average speed was 19.1 for the route, my hurt leg felt some of the effects of riding so I never pushed that hard. It … Continue reading Off the mark a bit
32 miles. This was a great ride starting at the end of Key Biscayne in Bill Baggs State Park. I was camping with the scouts and knew bringing the tri bike was a good idea. I woke at 5:45am and had to sneak out of the park, which doesn't open until 8am. (I also had … Continue reading Miami ride
33 miles. Another ride up the Jupiter Island stretch, this time with others. I started with the 6:30am group, went most of he way up with them, staying to talk with Adrienne Papa for the last 3 miles heading north. The way back was with a new rider to the group named Chris, Bob who … Continue reading This again?
30 miles. Today was training on wheels. Carolyn didn't wake up for this one, so I cruised to Bridge Rd alone there and back. S SE wind of 13 mph made the trip back a test, like a 14 mile climb! I know my bike was setup for me properly, I wonder why my left … Continue reading Into the solo breeze
19 miles. The time seems to be longer than just about an hour, and at today's 16.1 mph average pace, it was. I think about all sorts of things, it's so dark and as a result, there's no scenery, so I find an idea and I chase it. Work, training, swimming, it's all fair to … Continue reading Riding and daydreaming
A routine ride is made notable by the wind and a crash leaving one rider hospitalized and others shaken from the experience.
drun4fun 