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drun4fun

Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Month: February 2011

Swims

Something’s happening…

2000 yards. Some of the Brenton Ford tactics are working well! I control breathing now to keep air until right before I come up for a new mouthful. I use the inward pointed arms to have correct elbow positioning. And I pause to keep my gliding hand out front for a little longer. Walter came … Continue reading Something’s happening…

February 1, 2011February 3, 2011Dave Masterson, Lake Lytal Pool, triathlon trainingLeave a comment

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Sydney MarathonAugust 31, 2026
64 days to go.
๐Ÿ‡บ๐Ÿ‡ธ America 250 is revving up at the U.S. Military Academy at West Point. This is a great tour and sight to see. https://www.instagram.com/reel/DZ7-zVap2zH/ With 500+ local athletes on a perfect day to be out there๐ŸŒž โ›ณ๏ธ On the links with friends and the 500 yard Calloway Cannon! The wait is over! Marathon 101 releases TODAY! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ Global Running Day IS the right timeโ—๏ธ Thanks to all for great birthday messages & wishes! โค๏ธ No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach! Paradisiacal places.

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