8mi run/19mi bike - Today was the fake out of, "These breezes will make it seem cooler than it really is." Paul and I ran a warmup lap, followed by me running another one with Jen Keyes. It was that seedy looking guy in the parked white van that had me wondering... This was my … Continue reading Performance Enhancing Winds
Tag: windy ride
67 miles. It's Friday and I have the time for a ride. After lunchtime I guess a good path would be to hit the beach road and do the 30 mile loop to the Inlet park and back. I leave at noon and head on the crowded roads north. Military Trail, Indiantown Road, all clogged … Continue reading Strong winds play spoiler
50mi. Today I started with the group at 6:45 - maybe 10 people were on the ride. Wind from the NW made it a climb heading up, but our group was ready to paceline into that breeze. We morphed into a smaller group at Bridge Rd, then smaller again at Gomez and some took Dixie … Continue reading Take a windy turn on wheels
5mi run/21 mi ride They say the more adverse the conditions get, the better the workout. I believe! Hurricane Sandy is heading up the coast from Miami, it won't directly hit us but it will bring wind and rain through Saturday afternoon. Today's track workout was a smattering of shorter distances topping out at 800m … Continue reading Rolling heavy in the big winds
18mi. I did the hurried Wednesday ride with Suzanne, taking a small bit of time to violently yell at a goofy motorist who signalled to trurn in front of us, slowed us to a stop, then waited for us to pass. We had a good headwind going NOrth, so coming back to the start point … Continue reading Wait for the good stuff
18 mi. I came ready to ride, not expecting that anyone else would really do it with the impending winds and rain, plus kids are back in school this week... When I got to the track, Lilia said she'd ride and that she had all of her things. Adrienne said no, Erica no, but Lilia … Continue reading Ride the storm
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