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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: February 28, 2011

Runs

Even when I shouldn’t

5 mi. I knew I wasn't going to go hard, but people keep asking why I'm here.  It's good to hear congratulations from friends on the A1A marathon. Most do only the half and many did PR best performances Sunday morning. 1  mi warmup jog 200m w/100m recovery 400m w/200m receovery 300m w/100m recovery 500m … Continue reading Even when I shouldn’t

February 28, 2011Dave Masterson, marathon recovery, Reback Track Field, track workoutLeave a comment

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Naples Half MarathonJanuary 18, 2026
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