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Runs
An offhanded description of what I did and what I thought of during the run…
Rides
Wheels in motion, on the pavement, the trail and in my head.
Swims
My aquatic endeavors explained…
Races
Runs
It feels so late?
12.02
Swan River, Perth, Australia
08.02
I’m losing sleep over this stuff
05.02
Different but that’s ok
24.01
San Antonio again!
19.01
8 miler in San Antonio
18.01
Some track-fed stride recovery
17.01
Post race hills – yup!
15.01
The *Magic* of the long run.
13.01
So sixes it is.
10.01
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