Five

7 mi The break for schools and banks starts tomorrow - but today we had only 5 runners (including Paul) for the workout. Temp was 70 degrees at the start. I ran an extra 1/2 mile on Alton St before the gates opened to the school. I had good pace times when I glanced down at the … Continue reading Five

Advertisements

No one will be jumping up from their desks today

6mi. I can't say this "might" be our last cool track workout, we've had so many good ones this season already, they keep coming! Today Tracy M joined us. There were fewer people than usual, Spring Break travel and time off claimed a few of our regulars. We did the warmup in Alton and were … Continue reading No one will be jumping up from their desks today