The new plan

I'm on a roll here. I'll have 3 marathons wrapped and done in the span of 6 weeks. I think I may have done something similar in years past, making Palm Beach, Disney and Miami a threesome. All of that was over 12 years ago at least! This will be different in that I'm putting … Continue reading The new plan

Marine Corps Marathon 2023

26.48 miles. My race was on Sunday, I flew here on Friday morning. I chose to stay in Crystal City, Arlington, VA. This had me positioned near the race start and finish plus close to the DC Metro subway system for getting around. My AirBnB was very nice, a good place to base camp for … Continue reading Marine Corps Marathon 2023

2023 A1A Marathon

The 18th running of this event was a hot one! I attended the Colavita Dinner Friday night at Luigi di Roma with Maria. The meal was great - the transit to the restauarnt in Deerfield Beach is crazy! This is always a test of patience as the drive down on a Friday late afternoon takes … Continue reading 2023 A1A Marathon

Hilly long run in Jensen Beach

The final SOS 16 mile run of this training was done in the Skyline neighborhood of Jensen Beach. This is where we wrapped up last season's successful Boston Marathon training. The route is a 4 mile loop with approximately 150 ft of hills rolling up and down each lap. We do 4 laps. Kyle and … Continue reading Hilly long run in Jensen Beach

Long Run Palm Beach Island

15mi. I started at 6 am at Patti's store. A few others came, including one of the participant's from yesterday's "Pedal For Beers" event. The recommended route for Sunday morning goes over the middle bridge and wanders North on Palm Beach Island. You run to the very end and then take the Lake Trail back … Continue reading Long Run Palm Beach Island